Increase the number of your daily situps with this incredible training program. After this unique plan 200 or more situps should not be a problem for you.
Features:
- automatic training program for 6 weeks (Lite-version 3 weeks)
- pause timer
- reminder for next session
- data export into .csv or .pdf file
- weekly automatic plan difficulty adjustment (by test queries) beginning from the halfway point of the training plan
- representation of your training results with a graph
- each entry can be stored and deleted separately
- selection of individual training sessions